Green Bean Vegetable Dish



Green Beans
Green Beans are an every day staple meal that is included in our diet. Almost once a week it is cooked in our household.  Here is a quick recipe. Green beans are also called Fansi Nu Shaak.

Cooking Difficulty Level:  Easy
Cooking Time: 20-25 Minutes
Recipe Type: Vegan

Ingredients:
2    Pounds Fresh Green Beans
2    Tablespoons  Oil
1/2 Small Chopped Onion (optional)
1/4 Teaspoon Red Chili Powder
1/4 Teaspoon Turmeric
2    Teaspoons Coriander & Cumin Powder
1    Teaspoon Ajwain
Pinch Astofedia
Fresh Grated Coconut to garnish
Chopped Cilantro to garnish
Salt to taste

Washed & Cut Grean Beans

How to prepare:
  1. Wash, trim and chop green beans into small pieces.
  2. Heat the oil in a medium sauce pan with a lid.
  3. Add Ajwain and Astofedia and Green Beans.
  4. Add Salt, Turmeric, Coriander and Cumin Powder.
  5. Stir well and cover.
  6. Reduce heat to low, mix well and cook for 10 minutes until done.
  7. Garnish with Cilantro and Chopped Onion.
  8. Slivered Almonds and Shaved Coconut Flakes can be used as garnish also.
  9. An easy variation of this recipe would be to add small cut potatoes. Chopped onion or peas also goes well.
  10. It is ideal with Roti,  Rice and any kind of Dals.

Labels:

TheVegFusion.com: Green Bean Vegetable Dish

Friday, February 4, 2011

Green Bean Vegetable Dish



Green Beans
Green Beans are an every day staple meal that is included in our diet. Almost once a week it is cooked in our household.  Here is a quick recipe. Green beans are also called Fansi Nu Shaak.

Cooking Difficulty Level:  Easy
Cooking Time: 20-25 Minutes
Recipe Type: Vegan

Ingredients:
2    Pounds Fresh Green Beans
2    Tablespoons  Oil
1/2 Small Chopped Onion (optional)
1/4 Teaspoon Red Chili Powder
1/4 Teaspoon Turmeric
2    Teaspoons Coriander & Cumin Powder
1    Teaspoon Ajwain
Pinch Astofedia
Fresh Grated Coconut to garnish
Chopped Cilantro to garnish
Salt to taste

Washed & Cut Grean Beans

How to prepare:
  1. Wash, trim and chop green beans into small pieces.
  2. Heat the oil in a medium sauce pan with a lid.
  3. Add Ajwain and Astofedia and Green Beans.
  4. Add Salt, Turmeric, Coriander and Cumin Powder.
  5. Stir well and cover.
  6. Reduce heat to low, mix well and cook for 10 minutes until done.
  7. Garnish with Cilantro and Chopped Onion.
  8. Slivered Almonds and Shaved Coconut Flakes can be used as garnish also.
  9. An easy variation of this recipe would be to add small cut potatoes. Chopped onion or peas also goes well.
  10. It is ideal with Roti,  Rice and any kind of Dals.

Labels:

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