Preparation Time: 10 Minutes
Cooking Time: 25 Minutes
Serves: 4-5
Ingredients:
| 3-4 | | Tomatoes |
| 3-4 | | Carrots |
| 1 | Cup | Cut Snake Gourd |
| 1 | | Red Bell Pepper |
| Few | | Broccoli Florets |
| 1 | Small | Ginger Piece |
| 1 | Tsp | Cumin Seeds |
| 1 | TBsp | Cumin & Coriander Powder |
| | Cilantro to garnish |
| | Crushed Black Pepper |
| | Salt to taste |
How to Prepare:
- Cut all of the vegetables and cover with water in a pan.
- Add all of the ingredients and let it boil.
- Once it reaches boiling point, reduce the heat very low and cover.
- Let it boil for 20 minutes until the carrots are tender and easy to mash.
- Blend with hand blender evenly.
- Garnish with crushed black pepper and cilantro.
- WOW soup is ready.
Tips: It is great for lunch, heart-healthy and satisfying in winter months.Labels: Soups