This is a tasty breakfast for everyday. It is quick easy and fast. The people of Gujarat and Southern India love this dish so much that it is served as a staple daily.
Cooking Preparation Time: 25 Minutes
Serves: 4-5
Ingredients:
4
TBsp
Oil
1
Cup
Cream of Wheat
1
Tsp
Mustard Seeds
1
Tsp
Urad Dal
6
Curry Leaves
1/2
TBsp
Ginger
1/2
TBsp
Green Chili, minced
Chopped Coriander
3/4
Cups
Frozen Corn
Salt to taste
1/4
Tsp
Turmeric
1 1/2
Cups
Yogurt
1 1/2
Cups
Water
How to Prepare:
Heat the oil in a pan on medium heat.
Roast mustard seeds, uraddal, curry leaves green chili.
Add cream of wheat or called suji and roast till it is golden brown. Do not over cook.
Add salt, turmeric and corn.
Mix water and yogurt together. Gently stir yogurt water into mixture.
Stir well so it does not form any lumps.
Let it cook for 3 minutes over low heat.
To garnish, add some chopped cilantro leaves at the bottom of the bowl.
Now pour the cooked upama into the bowl. Gently press.
Flip over onto a plate.
If desired serve with cilantro chutney.
Tips: Cream of wheat uses less water. Suji from the Indian Grocery store sometimes uses little bit more water. Adjust water accordingly.