Macaroni spicy

Prep time 30 Min's

serves4-6

Ingredients:

2 medium cut onion

2 cup or 1 pkt macaroni shell, boiled

1 can red kidney beans

1 cup grated cheese

1 cup cut bell pepper

1tsp chili powder

2-3 cloves of garlic crushed

1 cup cut tomatoes

1 can tomato sauce

salt and pepper to taste

1 cup cut broccoli

half stick of butter

How to make:

1. Mix boiled macaroni , beans, pepper, onion garlic ,tomato sauce and cheese.

2. Mix all the ingredients well, grease the baking dish,put the mixture in it,and sprinkle with grated cheese.

3. Bake it in a oven at 350degrees for 15-20 Min's,till the cheese bubbles or melts.

Tip: This is a heart healthy dish. superb for left over vegetables. Key ingredients beans and vegetables cheese and pastas. All in one. Favourite for kids.