Three Great Recipes That Use Peas

This week we’re going to look at three great recipes that use peas.

Mutter Methi Malai - Peas with Fenugreek Leaves

Split Pigeon Peas - Toor Dal

Cauliflower and potatoes, peas subji

Peas have a unique, slightly sweet flavor that adds a certain depth of flavor to any recipe that uses them. In addition to their great flavor, peas also have some truly amazing health benefits. Peas can help to prevent stomach cancer and they can also help regulate your blood sugar. They can even help to prevent heart disease and lower your bad cholesterol! So give peas a chance and try one of these great recipes today!

Three Great Recipes That Use Oranges

This week we’re going to look at three great recipes that use oranges.

Fresh Fruit Salad

Spring Salad

Fresh Fruit Juice Cocktail

Oranges have a sweet and sour flavor unique to citrus fruits. That flavor works well in both sweet and savory dishes like deserts and salads. You probably already know about the main health benefit oranges have to offer; they help to boost your immune system thanks to their high vitamin C content. You might not know that they have some other great health benefits too. Oranges help to lower your blood pressure, prevent cancer, and protect against certain types of heart disease. So pick up some oranges today and try these great recipes out!

Three Great Recipes That Use Pistachios

This week we’re going to look at three great recipes that use pistachios.

Gulab Jamun

Carrot Halwa

Kalakand Burfi Indian sweet

Pistachios have a wonderful slightly mild nutty flavor unlike any other nut around.  They work well in a wide variety of recipes ranging from sweet to salty, and they also have some great health benefits. Pistachios have been proven to help lower bad cholesterol, and they’ve also been proven to help prevent type 2 diabetes. They also contain two carotenoids not found in other nuts which help to promote eye health. With a unique flavor and some great health benefits pistachios belong in every kitchen, so pick some up today!

Three Great Recipes That Use Black Pepper

This week we’re going to look at three great recipes that use black pepper!

Kumato tomatoes Bruschetta

Tofu Scramble Feast

Oven Baked Cauliflower

Black pepper is an extremely common kitchen spice. You’re probably already familiar with the smell and taste of black pepper, but you might not be familiar with the health benefits it offers. Black pepper can help correct digestive problems, and it can even help to boost your appetite by stimulating your taste buds. If you accidentally cut yourself in the kitchen, sprinkle some black pepper on the wound. It will help to stop the bleeding, and its antibacterial properties will help to keep the wound clean. Black pepper may be a common spice, but it’s also an extremely useful one! !