TheVegFusion.com

TheVegFusion.com: July 2013

Monday, July 29, 2013

Three Great Recipes That Use Wheat Flour


This week we’re going to look at three great recipes that use wheat flour.




If you’ve done any baking you’re probably already familiar with flour, but you may not know what separates wheat flour from regular white flour. Wheat flour contains more fiber than white flour, which will help you lower your cholesterol. Wheat flour is also rich in a wide variety of vitamins and minerals that white flour doesn’t contain. If you do a lot of baking you might want to give wheat flour a try – it makes for great tasting baked goods, and it’s a healthy alternative to white flour. 

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Monday, July 22, 2013

Three Great Recipes That Use Mushrooms



This week we’re going to look at three great recipes that use mushrooms.





Mushrooms are typically used to add a unique flavor to soups and salads, but they are also used in a number of other savory dishes. Mushrooms are also extremely healthy. They’ve low in calories, and they contain a great deal of water. They’re also a great source of potassium! With a great flavor and some solid health benefits mushrooms belong in every kitchen!

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Monday, July 15, 2013

Three Great Recipes That Use Strawberries



This week we’re going to look at three great recipes that use strawberries.





Strawberries have a sweet, slightly tart flavor most commonly associated with desert foods. While they most often find their way into sweet dishes, strawberries can also be used in various salads, and other entrees. Strawberries also have some great health benefits. They can help to prevent certain types of cancer, they promote eye health, and they’re full of vitamin C which helps to boost your immune system. So give these great recipes a try today!

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Monday, July 8, 2013

Three Great Recipes That Use Grapes



This week we’re going to look at three great recipes that use grapes.





Grapes are a fairly common fruit found in many kitchens, so you’re probably already familiar with their sweet delicious flavor. What you probably don’t know is that grapes carry some great health benefits. Grapes can help to prevent migraine headaches, they can  help to lower your blood pressure, and they can even help fight certain kidney disorders. So give these great grape recipes a try today!

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Monday, July 1, 2013

Three Great Recipes That Use Walnuts



This week we’re going to take a look at three great recipes that use walnuts.





Walnuts have a sweet nutty flavor that works well in both savory and sweet dishes. Walnuts also have a number of great health benefits. For starters, walnuts are a great way to get a little quick energy. They’re also rich in omega 3 fatty acids which have been proven to help keep your blood pressure down. So pick up some walnuts and give these recipes a try! They taste great and they’re good for you!

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